I created Mind Detox Box for those who are always searching for the answers, who are moving from workshop to book to guru to retreat and back again, but never finding what they are looking for, who are so overwhelmed with all the choices and directions towards personal fulfilment that it has become a quest for knowledge without any answers.
I made it for you.
Because the healthier your mind is, the happier your life is.
Mind Detox Box is an invitation to access the professional tools that can change YOUR life because it will be using YOUR data and YOUR experiences and applying it to what matters to YOU the most.GET STARTED
The mission for Mind Detox is to hand back the control of thoughts, feelings and behaviour to the individual.
Abraham Maslow (a Psychologist) came up with a theory to look at our human needs (known as Maslow's Hierarchy of Needs). The highest of these needs is Self-Actualisation and then Self-Transcendence. Maslow describes Self- Actualisation as "a continual process of becoming'. This is what Mind Detox is designed to do, to offer you a structured and continual process of becoming.
We aim to do this by:
Giving you the tools and understanding to create change in your own mind and life
Encouraging new learning, new perspectives, new worldview.
Allowing trust in yourself and your own ability to provide insights, motivation, growth and development.
Challenging your perceptions, uplift your spirits and to do so in simple, smart, small, consistent steps.
Our values are: LEARNING, JOY, FREEDOM
I started Mind Detox Box as a way of simplifying the personal development world. I'm a massive fan of self development and have been curious about how the human mind works for my entire life. That curiosity, as great as it is, has sometimes been a force that I have needed to keep under control in order to progress! I would get really distracted by every thought tangent and the amount of half done projects I had was starting to feel like a failure!
Lots of my clients were the same, searching for answers but coming up with more questions! Mind Detox is a way to stay on track and end the 'shiny object syndrome'!